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welcome health

Welcome Wellness!

We’re happy you are here!  Decide to become your best health and wellness on purpose by teaming with us. Our goal is your  goal!

Tell us your why (to lose weight, improve, repair or maintain health) and we will show you the what and how to achieve your best.

There are so many weight loss plans and companies out there. Ever wonder why none of those plans are ones you can stick to? Or, why you have to buy special (expensive) meals/food/shakes from their company to lose weight? The answer: Because, those plans are not about eating real food and making real changes in lifestyle for your best interest.

Our program is not like those fad diets and fake plans: it is about REAL food…REAL ways…REAL people.  It is a complete balance of L.A.N.E., which stands for Lifestyle, Attitude, Nutrition and Exercise. It is a simple and unique plan tailored just for you that will become a healthy way of life, which will help you, lose unwanted pounds, boost energy, keep the weight OFF and give you what you really want: optimal health.

A Diet (Noun) is what you eat….NOT what you do (Verb)

 People spend a lifetime investing in their IRA/401K (Individual Retirement Account), their homes, their cars, and…etc. They tend to invest very little (due to a busy life) in their IRAH (Individual Retirement Account for Health). While, there are no guarantees in life, why not take the best care of yourself now! Join our Prime-Time Health and Wellness program.

“Take care of your body, It’s the ONLY place you have to live!”

Let us assist you with your desire for youthful energy and great nutrition! In fact, it’s so simple, with good results too! Our Coaching, workshops and other services will be an interactive and enjoyable experience. Education is the key to success . . . that’s where Coach Cee Cee comes in…as your personal health coach! She is here to work with you by listening to your goals, guide and support you to establish new habits. These new habits will allow you to increase performance, reduce stress, gain energy, control weight and feel great! Yes, you can and you should be your absolute best self!

SAD TRUTH: 75% of all Diseases are Preventable.
GOOD NEWS: 75% of all Diseases are Preventable!

Scientifically Based, Doctor Developed Nutrition Solutions

Take control of your health and learn simple, effective strategies to help prevent; disease, sharpen thinking, boost energy and more!