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Pantry Makeover

Pantry makeover is an activity where together we peek through your pantry and make sure you are eating the best foods for your overall health and weight control. It is fun and exciting! We can conduct a makeover in person or through an in depth telephone consultation.  During this interactive activity you will learn how or more about  what you need to know when reading  a nutrition label and which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!

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